Specialties: Teen Therapy, Depression, Anxiety, Substance Abuse, Relationship Therapy, Women's Issues, Divorce Therapy, Grief Counseling, Couples Therapy, ADHD, LGBTQ
I have worked with an array of populations, but my most frequent and deepest experiences would be with mood disorders (depression, anxiety, bipolar I & II), addiction, and psychotic disorders. Trauma often comes with many other mental health disorders, so trauma work is often a part of these top three.
I often see wonderful results in clients by mixing cognitive-behavioral techniques with mindfulness techniques, as different as they seem to be. When it is appropriate, Attachment theory and REBT are applicable to so many different populations.
If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. If your issue is an emergency, call 911 or go to your nearest emergency room.